Hemp protein powder is a popular variation of normal protein powders, trading a slightly lower protein content for an easier-to-digest mixture and all 20 vital amino acids, including the nine different essential amino acids that your body needs. This makes it a very beloved option among people that need extra protein in their bodies, containing less nutrition than certain plant-based proteins in exchange for more immediate, direct effects. But, like all protein powders, finding the best type for you isn't easy, and good hemp powder can be hard to track down sometimes if you're not sure what you need to be looking for.
Below are ten different types of hemp protein powder that might be perfect for your next workout sessions.
10 Best Hemp Protein Powders
- Nutiva Organic Cold Processed Hemp Seed Protein
- Bob's Red Mill Hemp Protein Powder
- Manitoba Harvest Hemp Yeah! Organic Max Fiber Protein Powder
- Orgain Organic Plant Based Protein Powder
- Navitas Organics Hemp Powder
- Nature's Way EfaGold Hemp Protein & Fiber Powder
- MRM – Veggie Protein Powder
- Lean Hemp Pure Hemp Protein Powder
- Mighty Seed Hemp Organic Protein & Fiber Powder
- Organic Hemp Protein Powder
Nutiva Organic Cold Processed Hemp Seed Protein
- Made from carefully-processed hemp seeds.
- Non-GMO ingredients.
- Contains plenty of protein and fiber.
- No cholesterol.
- Pleasant mild coconut taste and smell.
This processed hemp proton powder has been farmed sustainably, making it an organic non-GMO option that can still provide 10 grams of protein, twelve grams of fiber and 2.1 grams of fatty acids that can all be used to help your muscles get stronger. It's perfect for use as a protein supplement in a blended smoothie or on top of another meal, and uses the cleanest ingredients possible to prevent any side effects that could harm you. Each hemp container offers about 45 servings, meaning that you can easily adjust the amount you're using if you want to micromanage your protein intake carefully. On top of that, it had no artificial sweeteners or extra fats that have been added to try and improve the taste of the powder.
Bob's Red Mill Hemp Protein Powder
- Plant-based ingredients.
- Offers plenty of iron and fiber.
- Suitable for vegans, vegetarians, paleo diets and kosher diets.
- Fourteen grams of protein per serving.
- Available from Bob's Red Mill hemp in bulk order of four.
Bob's Red Mill have created this protein powder using all-natural plant-based ingredients, helping vegans and vegetarians get the amount of protein they need. Each serving contains fourteen grams of useful protein, as well as a good amount of fiber and iron to improve digestion and overall health. As organic hemp protein powder, it's a single-ingredient mixture, and can easily be mixed into other creations or meals without interfering with the taste and texture - it can even replace flour in baking projects, meaning that you can create your own food from scratch and still include a protein supplement. Not only that, but since it’s plant-based, it's completely vegan and vegetarian too.
Manitoba Harvest Hemp Yeah! Organic Max Fiber Protein Powder
- Completely plant-based protein powder.
- Contains useful Omega fatty acids.
- One ingredient: the hemp itself.
- Thirteen grams of protein per serving.
- Made with non-GMO hemp seed types.
This high fiber hemp protein powder is fully GMO and preservative free, acting as a keto-friendly way to get your essential fatty acids without relying on risky artificial supplements. Each serving contains thirteen grams of fiber and thirteen grams of plant-based protein powder, as well as two and a half grams of Omegas 3 and 6 to improve heart muscle health. Despite this, there's only one ingredient, which is the organic hemp protein powder itself. This means that there isn't any harmful extra ingredients or dangerous additives - you can simply use it like any other powder, and even mix it into your own food to make healthier alternatives to your favorite meals.
Orgain Organic Plant Based Protein Powder
- Contains nearly no sugar.
- 21 grams of protein in each serving.
- Vegan-friendly hemp.
- Easy to add to many other food items.
- Perfect for weight and health management.
These fudge-flavoured hemp protein power does its best to combine a great taste with plenty of useful benefits. You get 21 grams of protein per serving, all fully organic and plant-based, as well as 3 grams of net carbs, 150 calories and almost no sugar whatsoever! This makes it ideal for people who want to manage their weight and blood sugar, and also means that it's completely vegan, dairy and gluten-free, and doesn't even contain any artificial ingredients. Thanks to this, it's incredibly easy to mix into any meals you make, including things like brownies, letting you add some flavor and get your hemp protein powder in a more convenient way.
Navitas Organics Hemp Powder
- Perfect for using in smoothies, etc.
- Completely organic hemp.
- Contains incredibly useful fatty acids and amino acids.
- Kosher, suitable for vegans and gluten-free.
- Naturally 50% protein.
This organic hemp protein powder contains thirteen grams of protein in every thirty-gram portion, all taken from cold-pressed hemp seeds that are made with fully organic methods. You can easily blend the powder into smoothies, baked goods, shakes and even use it as a dip, all while it stays Kosher, vegan-friendly and gluten-free. It also provides important fatty acids, mainly Omega 3 and Omega 6, that can help your body stay healthy for longer. Even better, it contains all nine different essential amino acids, giving you useful fiber and minerals that can protect and grow your body even further.
Nature's Way EfaGold Hemp Protein & Fiber Powder
- Perfect for adding to your meals.
- Completely organic and non-GMO.
- Unrefined and contains natural ingredients.
- High in fiber.
- Contains plenty of hemp protein in each serving.
This simple, natural hemp protein powder contains a great amount of protein and fiber, giving you useful nutrition without any harmful additives or risky side effects. It avoids having too much of a taste on its own, opening it up to use in far more recipes and blended drinks to give you hundreds of ways to take the powder. Not only that, but it's completely non-GMO and is made with excellent-quality hemp seeds that contain zero trans fats or hexane. To ensure that it's as healthy as possible, its' been cold milled and isn't mixed with any artificial flavorings or enhancements.
MRM – Veggie Protein Powder
- Ideal for weight management.
- Made with organic fruits and vegetables.
- Improves wellness and physical health.
- Gluten free and vegan friendly.
This vegetable-based protein is created to help with weight management, letting you stock up on protein without taking in much fat or sugar. The antioxidant blend comes from thirteen different fruits and vegetables, providing mixed sources of fiber, protein and other nutrients. There are two different tastes, chocolate and vanilla, that let you choose which kind of flavor you'd want to mix into your meals and drinks. To ensure that it's even more healthy and reliable, the mixture if non-GMO, fully organic and completely gluten-free, as well as being suitable for vegans and vegetarians.
Lean Hemp Pure Hemp Protein Powder
- Made with natural hemp seeds.
- Rich organic hemp protein powder.
- Offers useful nutrients and amino acids.
- Twenty grams of hemp protein in a serving.
- Comes in optional peanut butter and chocolate maca flavors.
This pure hemp protein powder is made with completely natural hemp seeds that are ideal for mixing into other meals or taking alongside other food. The proteins it offers is slow-digesting, meaning that it releases energy over time rather than giving you one quick burst of speed and strength. Each serving has a whole twenty grams of hemp protein, making it much easier to get a decent amount in a single meal, and the mixture has a great amino acid profile that gives you the 8 essential types your body can't produce on its own. On top of that, it aids the burning of fat and boosts your immune system, as well as pushing away fatigue.
Mighty Seed Hemp Organic Protein & Fiber Powder
- All-natural hemp seed source.
- Great for regulating your protein intake.
- Organic protein and fiber powder.
- Easy to mix into other food.
- Simple, subtle taste.
This organic hemp protein powder can be added to smoothies and meals easily, providing thirteen grams of fiber and up to eleven grams of protein in a single thirty gram serving. Despite this, it only had one ingredient - cold milled hemp seeds that don't use any GMO chemicals or special additives. It's a great substitute to flour while baking, too, so you can include it into your own homemade meals, but even sprinkling it on a salad or eating it out of the bag can work extremely well. Not only that, but it has a nice flavor of its own, so it won't turn food and drinks bland.
Organic Hemp Protein Powder
- An excellent source of vitamin D.
- Ideal for blending into other food.
- Provides some useful minerals.
- Completely organic.
- High protein contents.
This tub of organic hemp protein powder is made using the rawest hemp possible, providing a gluten-free and protein-heavy additive that you can mix into other meals and drinks with ease. Not only that, but it contains useful minerals (such as magnesium, potassium and phosphorus) and a high level of vitamin D, all of which are from an organic source that won't bring in any harmful side effects. Not only is it organic, but it's suitable for vegans and doesn't use any special preservatives, making it more accessible to almost anybody.
Hemp Protein Powders Buyer's Guide
Buying hemp protein powders isn't easy, since help protein itself is quite an obscure product at the best of times. Among the communities that use it, it's very popular, but it isn't always something you can get at a physical store or market. You'll have to go to some online website like Bob's Red Mill hemp protein to actually find some, and even then, there's dozens of options available to choose from. Proper research and reading reviews is important, especially since there are dozens of cons out there that will create fake brands to try and get away with low quality product sales.
The amino acid profile of one hemp protein type can easily be superior to the amino acid profile of another, even if they offer less hemp protein overall. In many cases, the best hemp protein powders are the ones that provide a nice mixture of different benefits, rather than just being a solid jump of hemp protein with very few extra components. For example, if you struggle with certain vitamins, a hemp protein that contains a lot of vitamin D might be the best option for you, even if it's still giving you less hemp protein overall compared to another brand.
Hemp Protein Growth
To many people, the best hemp protein will be among the naturally-grown certified organic hemp protein varieties created by small or local farming groups, but that isn't always actually the case. However, there's still plenty of value in natural hemp protein, since it's much less likely to have issues or risk associated with it. If your hemp protein uses only trace amounts of artificial chemicals, or none whatsoever, then you'll probably be a lot safer and healthier overall than one made with dozens of different additives.
GMO plays a big role in this. Genetically modified hemp plant protein may be stronger and better in terms of performance and the amount of hemp protein you actually get from it, but that doesn't mean that the hemp itself will be perfect. In fact, some people swear off GMO entirely, either for moral reasons or because they want their protein to be as natural as possible. In this case, it's up to you which type of best for you.
Buyers Guide Questions:
Is hemp protein powder good for you?
Hemp protein powder contains a huge range of different nutrients and minerals, which can change depending on the type and brand. Even one that has a mere 8 grams of hemp protein in a serving can contain an amino acid profile that's incredibly helpful, as well as vitamins that you might simply forget to eat during the rest of the day. And even then, that's still 8 grams more than you might have had, and every little bit helps.
The best hemp protein powders are the ones that contain a lot of everything useful, but keep harmful or unhealthy chemicals to a minimum. By definition of what they actually are, there's very few unhealthy hemp products and hemp protein powder types, so you could consider all of them “healthy” just based on that.
Which is better whey or hemp protein?
Whey protein technically has more protein in each serving than hemp protein. However, hemp protein is full of useful nutrients, vitamins and minerals, as well as thinks like fiber and unsaturated fats. While the best whey protein will give you more raw energy, hemp protein powder is much more versatile and beneficial to the whole of your body, rather than just your muscles. In some situations, one may be more useful than the other, but both can work, so many people stick with the best hemp protein powder they can find purely because of the side benefits it offers.
The only time whey protein is objectively the best option is when you're trying to reach the highest protein intake possible in a single serving – in those cases, hemp protein powder will generally offer a lower amount “per scoop”.
What can you mix with hemp protein powder?
There isn't really a limit to the kind of things you can mix hemp protein powder into! Many people use it as a flour substitute, or add it into smoothies to pad out the mixture while giving themselves extra flavor. Regardless of what delicious meals you're putting it into, you won't usually need to care about the taste: many of them are bland enough that they'll be overpowered by other food. Still, some people don't like the idea of adding, say, a chocolate hemp protein powder into a savory food: feel free to use it when and where you like.
Sometimes it's best to use protein powder on its own, if you prefer. Many people will choose to just eat it out of the container if they're on a tight schedule or don't want to make a full meal – this can be less tasty, but the results are still the same, as long as you measure our a proper hemp serving.
Can hemp seeds replace protein powder?
Hemp seeds are technically the “original” form of hemp protein powder – once you mill hemp protein powder into its powder form, it undergoes a few changes. Hemp seeds are in fact a source of fat and protein, rather than just protein – to some people, this is bad, but it's not as awful as it sounds. The extra fat can be beneficial to anybody who isn't trying to seriously diet, so don't be afraid to try the seeds themselves too.
Raw hemp seeds can be useful too – in fact, both are quite helpful to have around, and can be mixed into different foods to give different levels of crunchiness.
Did you know?
The shelled seeds are known as “hearts”, and can contain less fiber than the powder, especially in mixtures where more natural fiber had been added.