The Best MCT Oil
There is a lot of interest in and demand for medium-chain triglycerides (MCTs) as many people start changing the ways they look after their bodies. MCTs are easy to digest and absorb, which means they are most likely going to be stored in your body for energy rather than fat. There are lots of options out there for those who want to increase their MCT intake.
The 10 Best Mct Oils
- Sports Research Non-GMO Premium MCT Oil
- Nutiva Organic MCT Oil
- Nature's Way 100% Potency Pure Source MCT Oil
- Bulletproof Brain Octane MCT Oil
- Viva Naturals Organic MCT Oil
- Left Coast Performance Keto MCT Oil
- Island Fresh Organic MCT Oil
- NOW Sports Nutrition, MCT Oil
- Herbal Secret 100% Pure MCT Oil
- Anjou Premium MCT Oil
Sports Research Non-GMO Premium MCT Oil
- 100% coconut oil source
- Full range of MCTs
- Odorless and flavorless
- Strong oil supplement
- Mixes with beverages well
This is a great MCT oil as it is 100% sourced from pure and organic coconut oil, meaning it is free from artificial sweeteners, dyes, and flavors. This oil contains a full range of MCTs, including lauric acid making it one of the best MCT oil supplements out there.
Nutiva Organic MCT Oil
- 93% of MCTs
- Improves brain function
- Great for weight loss
- Suitable for vegans
This MCT oil is one of the best as it is the highest potency available meaning it can provide a lot of benefits that you will certainly notice quickly. It contains at least 93% of organic MCTs that are easy to absorb and offers a high energy conversion. These oils can increase the body's metabolic rate making it suitable for weight loss.These MCT oils are the perfect energy-boosting complement to drinks, This formula is suitable for vegans, vegetarians, paleo and the ketogenic diet so it is versatile. It is a non-GMO formula and adheres to USDA certified organic guidelines.
Nature's Way 100% Potency Pure Source MCT Oil
- 100% potency
- 14 grams MCT per serving
- Pure source oils
- No BPAs
- Odorless formula
This MCT has a 100% potency and is derived from coconuts making it one of the best oils in this review. It is verified as non-GMO and offers 14 grams of oils per serving. This is a flavorless and odorless oil that can be used in various different foods or drinks.
This MCT oil is suitable for vegetarians and contains no BPAs. Each serving contains 14 grams of MCTs, including capric acid and caprylic acid.
Bulletproof Brain Octane MCT Oil
- Coconut oils used
- Pure distillation process
- Tasteless formula
- Lowers cholesterol
This MCT oil is a natural energy solution that is derived from coconuts, making it suitable for various different diet plans. This supplement provides users with the purest energy source possible and it is very potent. This Brain Octane Oil will provide energy by supporting brain function.
These MCT oils go through a triple distillation process that uses only water, heat, and pressure to create a clear and pure supplement. This MCT oil is great for those on the keto diet as it is sugar free yet contains a high level of fat which your body will use as energy.
Viva Naturals Organic MCT Oil
- Provides sustained energy
- High fat oil
- Ideal for low carb diets
- Improves brain functions
- Aids weight loss
This MCT oil is made to be used with your morning coffee for a sustained energy increase throughout the day. As it comes from a natural source, these oils will make you feel jittery like caffeine but can still provide the beneficial energy you need to get through your day.
These MCT oil supplements provide the essential fatty acids required to help your body burn fat for energy instead of sugar, as well as being able to improve brain functions. Thee are derived from coconut oil.
Left Coast Performance Keto MCT Oil
- High quality
- Pure source
- Contains C8 and C10
- Better weight loss results
This MCT comes from the highest quality source as it is made from fresh coconuts that have just been picked. This makes it strong in potency and purity, making it easier to digest as it does not contain palm oil but just pure coconut oil.
These are great MCT oils as it is affordable and is ideal for weight loss and can have significant effects, as well as offering other health benefits like lowering cholesterol levels while also help improve energy.
Island Fresh Organic MCT Oil
- Smooth formula
- Organic source
- High quality formula
- Increases energy and focus
- Good range of MCTs
This is an organic MCT oil product that is a brilliant supplement for those on the ketogenic diet who want an increase in energy. It provides increased energy, stamina, and focus without the jitters that caffeine can cause.
This is a smooth and fresh MCT oil that comes from organic coconuts. It does not contain palm oil or kernel oil, but rather a pure coconut oil making it gentle on the stomach and easy to mix in with drinks.
NOW Sports Nutrition, MCT Oil
- Designed for weight management
- Fast absorbing formula
- Natural ingredients
- Coconut and palm oil
- Improves focus
These MCT oils are designed for weight management and contain MCTs from both coconut and palm kernel oil. These MCT oils can be used by both men and women as it is highly powerful.
The Now Sports brands are based upon the idea that natural ingredients can provide energy, focus and improved performance. These products also come with a range of health benefits including improving fat loss.
Herbal Secret 100% Pure MCT Oil
- A high content of lauric acid
- Versatile supplement
- Lots of health benefits
- Made to a high standard
- Fully tested products
This is a convenient selection of capric acid, caprylic acid, and lauric acid. It is made from the finest quality coconut and palm oil making it one of the best sources of lauric acid available.
These MCT oils are made to a very high standard making it safe to consume and suitable for various different diet plans. It supports a healthy heart, as well as promoting healthy joints and healthy digestion allowing you to see better results from your diet plan.
Anjou Premium MCT Oil
- Full spectrum of MCTs
- 100% coconut source
- Versatile supplement
- Convenient to take
These MCT oils contain 100% coconut oils and no palm oils, making it a pure formula that has been sourced within the United States. These are non-GMO products that have been third-party tested to be keto, paleo and vegan friendly.
It contains a full spectrum of MCTs including lauric acid making it a highly effective formula. It is odorless and tasteless so it can be used in lots of different dishes or drinks.
MCT Oil Buyer's Guide
What Is MCT Oil?
MCT oils are medium-chain triglycerides which are healthy fats that can be found in various different kinds of food, however, they are mainly found in coconut. They are also easy to digest, which makes MCTs a great supplement for those looking to lose weight.
MCTs contain about 6-12 carbon and the main types are:
- C6: which is caproic acid
- C8: which is caprylic acid
- C10: which is capric acid
- C12: which is lauric acid
Which MCT Oils are Best?
With this information in mind, the best MCTs in this review will be those that contain a good mixture of the three main acids – caprylic acid, caproic acid, and capric acid.
The Herbal Secret 100% Pure MCT Oil is a pure formula that offers three of these main MCT acids. It is a pure supplement that gets MCTs from both coconut and palm kernel oil so you are given a wide spectrum of health results.
Does MCT Oil Really Help you Lose Weight?
There are lots of MCT oil benefits that you will want to become aware of before you start taking this supplement. It is renowned for its weight and fat loss results and it is true that MCTs can have a great impact here.
As MCTS is a shorter chain of fatty acids, it can be broken down quicker and more efficiently than other fats in the body. They are rapidly absorbed and will go straight to the liver. As the calories from MCTs are more efficiently turned into energy, they are less likely to be stored in the body as fat over time, which is why they are great for losing weight.
It is recommended for people trying MCTs products for the first time to start with half a dose, as too much can cause side effects like diarrhea, nausea, and other stomach issues.
Which is Better: Coconut Oil or MCTs?
Both of these supplements have their own set of health benefits, but it is reported that there are some benefits of using coconut oil that cannot be found in MCTs.
Coconut oil is renowned for its skincare benefits, as it can improve skin hydration and skin lipid levels.
Some of these products' benefits are the same, such as lowering cholesterol levels, improved energy, and fat loss.
Is c8 The Best MCT?
MCTs are a collection of fatty acids and many have claimed that C8 is the best one for those on the ketogenic diet,
C8 can provide optimum benefits when it comes to increasing ketone levels as this carbon can be absorbed fast by the body and it will not be stored as fat. They are also best for energy release.