10 Best Ankle Braces in 2020
An ankle brace is quite a useful accessory for a wide range of different exercises, acting as both a protective measure, a way to strengthen some of your movements and a recovery tool for helping yourself heal quickly after an injury. However, like all items that are designed to provide a means of getting personalized support for part of your body, choosing a new ankle brace isn't as easy as it might sound.
Wearing the wrong one can not only cause physical discomfort, but might even make ankle injuries much more common and harder to avoid or recover from. Here are ten different ankle braces that might be ideal as ankle supports, depending on what you need
10 Best Ankle Braces in 2020
- Med Spec ASO Ankle Stabilizer
- Zamst A2-DX Strong Support Ankle Brace
- Zenith Adjustable Lace Up Ankle Brace
- SS SLEEVE STARS Ankle Brace
- Mcdavid Ankle Brace
- Liomor Breathable Ankle Brace
- SENTEQ Asain Slim Fit Ankle Brace
- Mars Wellness Short Air Cam Walker
- BioSkin Trilok Ankle Brace
- Cramer Active Ankle T1 Rigid Ankle Brace
Med Spec ASO Ankle Stabilizer
- Easy to wash.
- Supportive and offer the right kind of protection.
- Protects your ankles.
- Works under shoes.
- Very stable.
This ankle support brace uses ballistic nylon to offer better protection against a range of issues, as well as stabilizing straps that offer better ankle support and help prevent injuries from heavy movements. The brace's elastic-based cuff closure not only improves this support even further, but helps make sure that the entire design holds together properly. Each foot is bilateral, meaning that you can use them inside either shoe to heal from or protect against ankle sprains without having to limp around in mismatched footwear. Even better, they can be machine-washed for extremely quick cleaning after use.
Zamst A2-DX Strong Support Ankle Brace
- Protective construction.
- Dual-molded EXO support.
- Adjustable fit.
- Good grip technology.
- Anti-roll design.
This ankle brace is made using an adjustable, individualized design that can be easily altered to fit your feet, providing a good mixture of compression and support while still being anatomically correct. The brace's three-way support strap gives you multiple levels of protection form ankle sprains and other paints, as well as using anti-roll technology to keep your feet at the safe angles for faster recovery. All of this works well with the great grip materials seeing use in the construction, making sure the ankle pieces stay around your ankle while you use them.
Zenith Adjustable Lace Up Ankle Brace
- Use flexible materials.
- Works well as an ankle stabilizer.
- Can help prevent sprains.
- Heals foot and ankle pain heal in the right way
- Adjustable closure system.
This ankle sprain brace is built to help you eliminate pains and sore areas like a full compression ankle brace, using reinforcements straps and a lace-up design to give you excellent adjustable support. Each of the brace's seams is double-stitched for the right durability, and it's suitable for use even if you're on the move, letting you take part in other exercises or activities without any issues. The nylon and neoprene have a special use in the design to keep each brace flexible and cool at all times, making it a great brace to use in bad weather.
SS SLEEVE STARS Ankle Brace
- Very adjustable.
- Provides odor relief.
- Handles sweat well.
- Easily fits under most shoes, left and right.
- Customizable fit.
These compression sleeve style ankle braces offer excellent support and improve your blood circulation, letting you quickly heal from different types of pain or injury with no extra effort needed. The adjustable strap lets you customize the fit to your exact foot shape, while the thin materials mean that you can easily wear them underneath almost all footwear for improved support at all times. The brace can use high-quality fabric to absorb sweat and get rid of odors, they also make it much easier to avoid general discomfort from both pain and other physical elements that might ruin your exercise sessions.
Mcdavid Ankle Brace
- Compresses your feet.
- Fits just right.
- Easy to adjust.
- Uses extra padding.
This ankle support brace uses an athletic tape-style design to help with compression, letting you get better ankle support and improving the rate that an ankle sprain will heal without feeling uncomfortable to wear. The brace's simple adjustment system can be altered without having to remove your shoe, and the breathable, comfortable materials provide excellent relief while you're both moving or sitting around and resting. The extra padding in the lining not only makes them more protective, but also helps keep unwanted debris out of your ankle braces to make them nicer to use.
Liomor Breathable Ankle Brace
- Open heel for greater mobility.
- Stretchy design.
- Very supportive.
- Easy to wear.
This ankle brace design is built to minimize the amount of harm you'll face while moving, preventing issues like plantar fasciitis through natural stability and support. The brace's elastic materials help it stretch to protect and support your feet in the right way, while the moisture-wicking layer helps remove sweat and humidity to keep you much more comfortable. The design is open-heeled, giving you a greater range of motion without leaving you exposed to other kinds of harm and risk, as well as offering support you can use easily.
SENTEQ Asain Slim Fit Ankle Brace
- Open heel.
- Simple design.
- Offers great support.
- Works like a compression sleeve.
- Very breathable.
This slim-fitting ankle support brace uses breathable and moisture-wicking neoprene to remove odors and help your feet stay safe, as well as preventing bacteria growth that can lead to other health issues in the future. The lack of straps and laces means that you're getting fully natural support at all times, and the water-resistant ankle section makes it much easier to use in wet areas, especially if you want to avoid getting water on the hidden parts of your skin. The open heel also allows for greater ranges of motion when you're out and about or exercising.
Mars Wellness Short Air Cam Walker
- Inflatable air bladder.
- Fracture support.
- Comfortable lining.
- Very lightweight.
- Stable design.
This ankle support brace uses medical-style materials and designs to provide plenty of compression and padding for your feet, a well as using a built-in inflatable air bladder for even greater safety on harsh surfaces. The foam lining keeps you comfortable while the outside materials offer excellent support, and there's a quick-release air valve to let you reset the compression quickly. Thanks to the lightweight overall design, it won't slow you down that much or put a lot of weight on your weakened foot, making it ideal for long-term and short-term recovery.
BioSkin Trilok Ankle Brace
- Built for best support.
- Easy to tighten or loosen.
- Protective design.
- Helps with recovery use.
- Adjustable braces.
This specially-made ankle support brace helps treat injuries and speed up the healing process like many other medical braces, using great arch support and a lace-free design to help you get rid of issues like plantar fasciitis. The high-quality materials offer excellent protection and safety while also being hypoallergenic, and the various layers allow for greater overall durability if you use them in varied weather and terrain types. The adjustable stirrup strap uses a medical-grade hook-and-loop system to allow for quick changes at a moment's notice.
Cramer Active Ankle T1 Rigid Ankle Brace
- Helps with injury recovery.
- Uses the right brace materials.
- Great ankle support braces.
- Allows for higher ranges of motion.
- Fits under shoes.
This ankle sprain brace is designed to help receive pressure and protect your feet from harm, using tough and well-padded neoprene to ensure maximum comfort both during exercise activities and while you're trying to rest. The bilateral hinge design gives you a higher range of motion without leaving parts of your feet exposed, and the dual straps mean that you get better overall durability and reliability while moving around. The u-shaped design improves pressure relief even further while still staying easy to use both on their own and under your regular shoes.
Ankle Braces Buyer's Guide
Finding the best ankle support brace can be tricky, since you want the right braces for the right situations. Using the wrong one can be more than just an annoyance – it might even hurt your feet more. Choosing the best ankle braces can make a massive difference when you actually need a brace for a serious reason.
What is the Difference Between Ankle Braces and Ankle Support?
A brace is meant to be supportive first and foremost. Anke support braces that don't actually act as a support brace when you use them are just accessories. The right braces for this aren't always the biggest brace designs or the braces that use the flashiest materials: it's whichever brace feels right and offers you the right kind of ankle support when you use them.
The only thing that's worse than an unsupportive brace are braces that don't support you in the right way. If you use braces that offer the wrong support type or aren't right for your feet, you might end up hurting yourself every time you use the brace. A Compression sleeve can make this even worse – you need to use the right one to avoid injury.
Should I use Reviews?
Dozens of sites have reviewed brace designs, but not all of them are fully transparent. A lot of these sites might be part of the Amazon dot com associated program, an affiliate advertising program designed to give participants advertising fees by advertising products and linking to Amazon.com pages. People post reviews on their sites to earn advertising fees, so you might have to watch out for bias in some brace reviews.
Does a Brace Weaken your Ankles?
On its own, a brace is safe to use and can be the right way to protect yourself. However, just because it's the “right” or “best” way doesn't make it useful at all times. It's best to save a brace for when you need to use it – overusing a brace, even if it's right for your feet, can cause more problems than it solves. The right brace, when overused, might make you start to rely on it, so your body will expect you to use the right brace and will develop around it.
When is the Right Time to use a Brace?
The right time to use your best brace is during an exercise session or just after you've worked out – during exercise, the best brace can be the right way to keep your ankles safe, and after exercise, it can be the right/best way to recover properly. Just remember to use it only when necessary so you don't rely on it too much.