Best Weight Lifting Belt in 2019

Best Overall

Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt
  • Replacement guarantee if it breaks.
  • Provides back support.
  • Protects spine.
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Premium Choice

Iron Bull Strength Weight Lifting Belt
  • Made with thick leather.
  • Supports your torso.
  • Non-slip exterior.
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Great Value

Harbinger 4″ Nylon Weightlifting Belt
  • Comfortable.
  • Offers great comfort.
  • Stable.
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Tough exercise needs tough clothing, and fans of weight lifting will want gear that can withstand all the stress they are putting it through. Your belt is no exception, and it is easy to forget how quickly they can fall apart when you are constantly exercising and pushing yourself to new limits. Not only that, but the wrong belt might even dig into your skin or get in the way of an otherwise perfect workout session, and it is not always easy to track down the best belt for your personal needs.

Below are ten of the best belt designs we could find, along with their unique strengths and the kind of situations they are perfect for.

10 Best Weight Lifting Belts

Best Overall

1. Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt

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This Dark Iron Fitness belt can endure a huge amount of pressure without breaking, allowing you to deadlift over 600 pounds with no signs of damage. Unlike many weightlifting belts, it doubles as a support tool, helping you avoid spinal injury during a tough workout. In addition, this can help certain people lift up to 10% more weight than with a standard belt, helping to improve your overall performance.

Key Features
  • Replacement guarantee if it breaks.
  • Provides back support.
  • Protects spine.
  • Doesn't harm your skin.
  • Extremely durable.
Main MaterialLeatherThickness4mmBuckle TypeTwo-prongAvailable sizesX-Small, Small, Medium, Large, X-Large
Premium Choice

2. Iron Bull Strength Weight Lifting Belt

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This premium leather belt uses a 10mm thick shape that's able to provide both flexibility and durability. The zinc-plated steel buckle won't break or snap easily, letting it take a lot of pressure without any issues, and the suede outer layer stops it from slipping when you're squatting or bending in different ways. Its four inches wide across its entire length, providing stability and support around your core and back while also being tight enough to avoid falling down.

Key Features
  • Made with thick leather.
  • Supports your torso.
  • Non-slip exterior.
  • Double-stitched for extra strength.
  • Adds lumbar support.
Main MaterialLeatherThickness10mmBuckle TypeTwo-prongAvailable sizesSmall, Medium, Large, X-Large, XX-Large
Great Value

3. Harbinger 4″ Nylon Weightlifting Belt

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This Harbinger belt is made with comfortable and flexible parts that can stand up to a lot of abuse, using parallel stitching lines to reinforce the simple design far more than usual. The three-inch design allows it to keep supporting your back during tough weightlifting sessions, and the thick surfaces also help promote muscle warmth and comfort to make exercise easier.

Key Features
  • Comfortable.
  • Offers great comfort.
  • Stable.
  • Easy to wear.
  • Comes in multiple sizes.
Main MaterialSyntheticThicknessThin, unspecified measurement (<10mm)Buckle TypeTensioning buckle (with Velcro)Available sizesSmall, Medium, Large, X-Large

4. Fire Team Fit Weightlifting Belt

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The Fire Team Fit weightlifting belt is designed to help you keep your posture and form while lifting, making it ideal for people who want to stay safe while still pushing themselves towards greater feats of strength. The lightweight design stops it from slowing you down or weakening your muscles before the workout, and it also offers excellent back support during a wide range of exercises that involve weights.

Key Features
  • Offers excellent support.
  • Can be adjusted to your body size.
  • Very stable.
  • Slim shape.
  • Works for dozens of exercises.
Main MaterialSyntheticThicknessThin, unspecified measurement (<10mm)Buckle TypeTensioning buckle (with Velcro)Available sizesLarge

5. ProFitness Genuine Leather Workout Belt

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This ProFitness weight lifter's belt is made with comfortable and durable leather, acting as a 4-inch-tall support strap that can give you better lumbar support and avoid back injuries from poor weightlifting form. Designed for more stability and balance than most weightlifting belts, it's meant to help you build core strength and toughen up your abdominal muscles through safe, natural exercise.

Key Features
  • Very durable.
  • Scratch-resistant.
  • Builds strength.
  • Prevents injuries.
  • Non-slip design.
Main MaterialLeatherThicknessThin, unspecified measurement (<10mm)Width4 inchesBuckle TypeTwo-prongAvailable sizesSmall, Medium, Large, X-Large

6. RitFit Weight Lifting Belt

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The RitFit belt offers an excellent level of comfort and protection, using tricot lining and waterproof foam to keep your muscles comfortable and reduce the amount of skin irritation they can cause. They also offer much better back support than many basic weight lifting belts, reducing the chance of you developing spine injuries or posture problems from regular exercise.

Key Features
  • Hand washable.
  • Reduces spinal flexion.
  • Comfortable lining.
  • Easy to adjust.
  • Uses waterproof foam.
Main MaterialNylonThicknessThin, unspecified measurement (<10mm)Width6 inchesBuckle TypeTensioning buckle (with Velcro)Available sizesSmall, Medium, Large, X-Large

7. Steel Sweat Weight Lifting Belt

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Steel Sweat 's 1-centimeter-thick belt gives you a massive amount of lumbar and spine support, helping you tone up your abdomen without having to risk harming yourself or ending up in a painful position. The single-prong system keeps the same design as regular padded leather belts, so you can loosen or tighten it in seconds and don't need to fiddle with a complicated buckle.

Key Features
  • Excellent support.
  • Simple buckle.
  • Uses strong materials.
  • Comfortable.
  • Adjustable size.
Main MaterialSyntheticThicknessThin, unspecified measurement (<10mm)Width6 inchesBuckle TypeTensioning buckle (with Velcro)Available sizesSmall, Medium, Large, X-Large, XX-Large

8. RDX Powerlifting Belt

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This tough RDX belt is made with tanned leather Nubuck leather and an extremely durable metal buckle backed up by even more stitching and a strong shape that can handle even the most extreme workouts. Its internal stitching is designed to keep it compact without making it feel weak, and the suede exterior makes it unlikely to slip during a tough, exhausting workout.

Key Features
  • Prevent spine problems.
  • Reliable chrome buckle.
  • Durable.
  • Very comfortable.
  • Quick-release design.
Main MaterialTanned leatherThickness10mmWidth4 inchesBuckle TypeClasp buckleAvailable sizesSmall, Medium, Large, X-Large

9. Hawk Sports Powerlifting Genuine Leather Belt

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This premium weightlifting belt doubles as one of the best belts for powerlifting, using a simple lever-based buckle that's incredibly easy to use. Hawk Sports offers a lifetime warranty on this, replacing it if it ever breaks: to back this up, the belt uses suede leather lining to turn this 1cm thick belt into a very durable, reliable choice of weightlifting belt.

Key Features
  • Thick
  • Durable
  • Easy to tighten
  • Simple design
  • Great warranty
Main Material LeatherThickness10mmWidth4 inchesBuckle TypeClasp buckleAvailable sizesSmall, Medium, Large

10. Ader Leather Power Lifting Weight Belt

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This Ader Sporting Goods leather belt boasts a stylish and reliable design, using stitching to its maximum potential to ensure that the belt can withstand all kinds of wear and tear. Compared to other weight lifting belts, it uses the same two-prong design on a single loop to give you the best level of stability possible and has multiple different notches to let you adjust it to your own body size. Not only that, but it keeps a very conventional belt design, letting it fit right in with a wide range of different workout gear.

Key Features
  • Durable design.
  • Easy to use.
  • Great stitching.
  • Stylish.
  • Thick outer layer.
Main MaterialLeatherThickness9.5mmWidth4 inchesBuckle TypeClasp buckleAvailable sizesLarge

Weight Lifting Belts Buyer’s Guide

It can be tricky to choose the best type of weightlifting belt for your needs, especially if you’re new to using weightlifting belts, or new to weightlifting in general. We can answer some of the basic questions you might be asking yourself, which can hopefully help you decide which belt is right for you.

What is a weightlifting belt?

Weightlifting belts are simply belts that go around your lower abdomen, outside your clothes, that can help you tone your muscles or perform difficult workout routines and styles without putting yourself at risk. They’re not supports in the same way that posture correctors are – they help you stay in a natural position and posture, but don’t make much of a difference to your actual strength. They’re meant to help aid your performance without being a crutch that you have to rely on. The general belt design is always the same, although a certain belt might have a patterned or contoured design.

Should you use a lifting belt?

Not everybody really needs to use them, especially when you are only doing low-level weightlifting activities. Belts offer great support and protection from injuries, but they aren’t supposed to do the lifting for you. If your core isn’t normally at risk during a workout, it is not going to change much, regardless of whether you’re a man or a woman. It also depends on what kinds of activities you’re doing, since these belts work best when they’re helping you tone your midsection and abdomen. Regardless, you should try to find the best belt and perfect fit in any situation.

How thick should my weight lifting belt be?

The thickness of your weightlifting belts matters. The thicker they are, the more padded and comfortable they can be, but they’re also more likely to get uncomfortable or tight after a certain point. It also depends on the material – some materials (like specific types of leather) are thick enough to be generally wider and larger when used in a weightlifting belt.

There are ways to factor the thickness into your waist measurements. Make sure you don’t overlook them – a weightlifting belt might fit you perfectly in terms of the actual size, but will still be too thick to feel comfortable. On the other side, you can have weightlifting belts that are too loose, causing them to slip down when you’re in the middle of a workout routine. The “best” size is specific to each person, and your maximum comfortable size won’t match another person’s.

Who makes the best powerlifting belt?

Different companies produce different types of gear, but not all of them are made for the same purpose. Weightlifting and powerlifting are two different kinds of activity, meaning that not all companies will offer equipment that’s best at doing both. A specific weightlifting belt might not actually provide the features you need to power lift properly, and it’s easy to end up choosing the wrong type of belt if you’re just buying whatever fits you.

About the Author
Tony Hall

My name is Tony, I am a teacher of Art and Design. I was also a successful junior bodybuilder amassing nine titles at regional level, and also competed at national and international level.

I have a postgraduate diploma in Health Science as well as Health Education, also HEFC certificates in Biology and Psychology. My Personal Training qualifications are NABBA Weight Training Instructing Diploma, BAWLA Weight Training Instructing Diploma and Level 3 Nutrition. Also qualified as an HNLP Practitioner and Counsellor.

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