Best Exercise Mat in 2020

Best Overall

BalanceFrom GoYoga Exercise Yoga Mat

BalanceFrom GoYoga Exercise Yoga Mat
  • Durable.
  • Long design.
  • Non-slip materials.
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Premium Choice

Square36 Extra Large Exercise Mat

Square36 Extra Large Exercise Mat
  • Easy to use.
  • Large size.
  • Thicker than other mats.
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Great Value

AmazonBasics Exercise Yoga Mat

AmazonBasics Exercise Yoga Mat
  • Simple yet versatile.
  • High traction on surfaces.
  • Lightweight.
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A good exercise mat can be the best way to keep yourself safe and properly supported during difficult floor exercises, especially on hardwood floors or in a home gym where a non-slip surface isn’t always available. Not only that, but they’re often the best way to make sure that you can maintain the exact pose or exercise type you want on a range of surfaces, giving you something familiar to step on that can make exercise much easier in almost any location. Below are ten different exercising mat types that could be the best option for you and your exercise patterns.

10 Best Exercise Mats in 2020

Best Overall

1. BalanceFrom GoYoga Exercise Yoga Mat

BalanceFrom GoYoga Exercise Yoga MatHotRate Editors Choice

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This yoga mat uses anti-tear materials to ensure that it can handle all kinds of exercise without breaking, even if you're using it on a rough surface or in an area where damage is likely. It's double-sided with a non-slip surface to make sure that it doesn't easily move while you're changing yoga positions, and the durable, moisture-resistant design helps it stay durable for longer than many other choices. At 24 inches wide and almost 72 inches long, you've got plenty of space to work with, and it can easily be rolled up into a compact tube form for easy transport with the carrying strap. If it gets dirty, it can be washed down with simple soap and water, no cleaning solutions needed.

Key Features
  • Durable.
  • Long design.
  • Non-slip materials.
  • Made with high-density foam.
  • Very comfortable.
Main materialsFoam. Carrying case/strapStrap. Length71 inches. Width24 inches.
Premium Choice

2. Square36 Extra Large Exercise Mat

Square36 Extra Large Exercise Mat

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This extra-large exercise mat is designed to cover a wide area for maximum versatility, letting you create your own home gym surface without needing to buy multiple and line them up each time. The materials are non-toxic and high-quality, avoiding any harmful toxins or dangerous colorants in favor of a simple material that's thick enough to beat out most smaller mats. You can use it with or without shoes, and it works well on almost any surface, from hardwood floors to cement and carpets. Setting it up is easy, and you can roll it out onto any flat surface in mere moments.

Key Features
  • Easy to use.
  • Large size.
  • Thicker than other mats.
  • Works on various flooring types.
  • Simple mat design.
Main materialsFoam. Carrying case/strapNo. Length8 feet. Width6 feet.
Great Value

3. AmazonBasics Exercise Yoga Mat

AmazonBasics Exercise Yoga Mat

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This simple mat uses a straightforward and easy-to-handle design that offers far more traction than regular mats, using extra thick materials for greater support and comfort without interrupting your floor exercises. The lightweight foam used in its construction is also surprisingly durable, making cleaning easy and keeping the exercise mat from breaking down quickly if it's put under a medium amount of stress. Thanks to its non-specific design, it can work as a replacement for specialized mats in a range of different exercise types, all while still being thick enough to keep you safe.

Key Features
  • Simple yet versatile.
  • High traction on surfaces.
  • Lightweight.
  • Durable.
  • Great for varied exercises.
Main materialsFoam. Carrying case/strapStrap. Length74 inches. Width24 inches.

4. ProsourceFit Puzzle Exercise Mat

ProsourceFit Puzzle Exercise Mat

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This set of connectable exercise mats take on a useful jigsaw-style shape that can cover up to 24 square feet in total, each of them being 24 inches long and wide for maximum versatility. The dense EVA foam used in the design provides a much higher level of support than regular foam mats, and you can easily clean it with a blast of air or a dry cloth. Not only that, but it's water-resistant and can reduce the volume of any noises on top of it, meaning that it doubles as great temporary soundproofing for young children, loud activities or areas where you just need something soft underfoot.

Key Features
  • Very versatile.
  • Multiple interlocking tiles.
  • Made with extra thick EVA foam.
  • Really durable.
  • Easy to use.
Main materialsEVA Foam. Carrying case/strapNo. Length24 feet (total, in a square setup). Width24 feet (total, in a square setup).

5. HemingWeigh Extra Thick Foam Exercise Mat

HemingWeigh Extra Thick Foam Exercise Mat

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When it comes to exercises, mat designs like these are some of the best options thanks to their thick foam and carrying strap system that makes them easy to move around when you need to get from place to place. The mat is made from a very thick foam that's designed to be comfortable at all times, using a long design and non-slip surfaces to give you plenty of workout space. The durable materials are supposed to last as long as possible, staying more durable than most regular mats while keeping the same comfortable and soft design the entire time.

Key Features
  • Durable materials.
  • Built-in carry strap.
  • Thick design.
  • Easy to clean.
  • Perfect for home use.
Main materialsFoam. Carrying case/strapStrap. Length23 inches. Width70 inches.

6. Manduka eKO Superlite Fitness Travel Mat

Manduka eKO Superlite Fitness Travel Mat

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This lightweight, carrying-friendly and easy to clean gym mat is perfect for people who need to get fit while traveling! This also makes it very easy to store, and the high level of grip and traction means that you can stay safe while using the exercise mat even if you're sweaty or using a smooth surface, giving you more control over your movements and protecting you from sudden slips on things like hardwood floors. The mat comes in at only two pounds in weight, making it extremely easy to keep in a bag or backpack, and won't tear or scratch easily during transport.

Key Features
  • Scratch-resistant.
  • Very lightweight.
  • Non-slip design.
  • Simple gym mat.
  • Great for traveling.
Main materialsFoam. Carrying case/strapNone. Length180 centimeters. Width61 centimeters.

7. Everlast 2X6 Folding MAT

Everlast 2X6 Folding MAT

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This tough folding gym mat trades the usual free-form materials for a reliable, structures and easy-to-fold design with its very own carry handle built into the design itself. It's over one and a half inches thick, providing a huge amount of protection compared to many other mats, and helps you get all the stability you might want regardless of the surface underneath. The design is able to withstand plenty of damage without any signs of long-term wear and tear, and its thicker shape makes it one of the best exercise mats for somebody who's into serious exercise routines.

Key Features
  • Folds up well.
  • Thicker than most exercise mats.
  • Easy to clean.
  • Very durable.
  • Works best in larger spaces.
Main materialsFoam and other padding types. Carrying case/strapHandle, sown-in. Length72 inches. Width24 inches.

8. Sunny Health & Fitness Folding Exercise Mat

Sunny Health & Fitness Folding Exercise Mat

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This health-focused exercise mat uses lightweight materials for maximum portability, along with a folding design and two separate carrying handles to help you move it around whenever you want. The comfortable padded surface keeps you safe while performing a range of exercises, letting it work well as both a yoga mat and a generic exercise mat. This also means that it can double as soundproofing and foot protection for unrelated purposes, like a children's play mat or futon mattress. One folded down, it reaches an impressive length of six feet, giving you plenty of room to move around.

Key Features
  • Folds up well.
  • Thicker than most exercise mats.
  • Easy to clean.
  • Very durable.
  • Works best in larger spaces.
Main materialsFoam. Carrying case/strapTwo sewn-in handles. Length3 feet. Width24 inches

9. SPRI Exercise Mat for Fitness

SPRI Exercise Mat for Fitness

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This mat uses an extra-thick type of poly-foam that makes it one of the best exercise mats available, giving you plenty of protection while still retaining the same thickness and low weight as a single mat for maximum versatility. The cut-out carrying handle helps you move the mat around easily without worrying about pulling the strap out, and you can easily roll it up to get maximum efficiency out of its size when stored. Not only that, but the mat is surprisingly comfortable, works well as a replacement for both exercise mats and other mat types for different purposes.

Key Features
  • Durable design.
  • Plenty of cushioning.
  • Can protect you well.
  • High quality.
  • Less heavy than many mats.
Main materialsPoly-foam. Carrying case/strapOne sown-in pick up handle. Length48 inches. Width20 inches.

10. Gorilla Mats Premium Large Exercise Mat

Gorilla Mats Premium Large Exercise Mat

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This large, high-quality mat offers plenty of extra protection thanks to the non-slip design, making it easy to handle a wide range of flooring types and locations while still giving you one of the best exercise mats on the market. The circle-bottomed grips are able to stop the mat from slipping around, making it far safer and more stable to use for longer periods of time, and none of the materials are toxic or harmful to your body. The mat is also thicker than usual for better padding and comes with some extras, cleaning a cleaning towel, a carry bag, and some straps to help you transport it around from place to place.

Key Features
  • Very tough.
  • Cushion focused materials.
  • Perfect for indoor workouts.
  • Simple mat design.
  • Ideal for smooth surfaces.
Main materialsFoam. Carrying case/strapOptional carry bag and handle. Length6 feet. Width4 feet.

Exercise Mats Buyer’s Guide

Is there a Difference Between a Yoga Mat and an Exercise Mat?

The only real difference between the two mat types is their thickness. A mat that’s best for yoga will be thinner since the user often needs to have more of a connection with the surface beneath, but a regular exercise mat is thicker since more padding is needed. This isn’t counting whether or not a certain mat comes with a carrying handle or allows for easy storage since this can vary between each individual mat.

Do Exercise Mats Reduce Noise?

Even the thinnest mat will reduce noise, but they obviously won’t be the best at it. A mat is like a temporary carpet: they put something between your feet and the surface beneath, so they’ll always have some kind of impact on the average level of noise you create, but you should definitely treat this as a secondary detail.

How do you Clean a Mat?

Different designs are cleaned in different ways, but many (such as a Gorilla Mat) can just be cleaned with a microfiber towel – if it needs slightly more intense cleaning, using some regular soap as part of the water mixture can help. Of course, for small stains and pieces of dirt, even just some regular towels or cloth can do, and a clean mat helps you get the best health and fitness results possible.

Expert Tip

Pilates mats and yoga mats aren’t the same thing: a pilates mat will often have more gripping surfaces and be slightly easier to clean, but will need more cushioning and thickness as well.

Did you know?

Some exercise mats are meant to be rolled up, while others are supposed to be hung on racks. The rack mats are more common in gyms, but make sure you check ahead of time so that you don’t end up confused.

© 2020 MFH

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