Diet

There are a lot of different solutions and ideas out there for weight loss. Trying to lose weight can be something that many people struggle with, which is why we are always looking for an easier option. One such weight loss plan is to remove any foods that contain lectins from your diet. Lectins are…

Joe Rogan is known for many things (stand-up comedian being only one of his claims to fame), and his body is definitely one of them. His history and involvement in martial arts, as well being the host to projects like Fear Factor, have given him plenty of experience with how to tone his body and…

Losing weight can be very difficult and it’s a struggle that we’ve all had to deal with at some point. There are so many different diets and eating plans out there that make things even more complicated, so it’s no wonder that we all struggle to get the body we want quickly. If you are…