Visalus Shakes are a meal replacement shake that can be used by dieters who want to see better results. The company also has a range of other diet foods that can contribute to a significant weight loss. As they sell shakes and diet food, Visalus is a convenient plan for a range of different people.
Visalus Shakes are a popular diet brand that has been used by a range of celebrities and influencers, which is why we decided to review them. It is important to know whether the diet plan you are embarking on will be worth your time and money.
What Are Visalus Shakes?
Before we get into this review, we might as well start things at the top. Visalus shakes are a product that has been created by Visalus Science.
Visalus Science is a multi-level marketing company, also known as MLM, that is based in America. They sell a range of weight loss supplements, including Visalus shakes.
It is likely that you have heard of Visalus and their products through their Body By Vi Challenge. This is their famous weight loss program that allows clients to set their own weight loss and physical fitness goals which they will try to achieve in 90-days.
Visalus shakes have a huge part in this weight loss challenge as they are the company’s meal replacement shake. These shakes, which are also known as Vi-Shakes, are made from mainly tri-sorb protein.
The Vi-Shake has been known to taste like cake batter and is great for your heart health. It includes soy and two forms of whey protein, making it suitable for vegetarians. These meal replacement shakes are also GMO-free.
As it contains protein, many people mistakenly think that Visalus shakes are protein shakes. However, as they include fiber and other components, they are not suitable to be used as a protein shake and are instead a general meal replacement supplement.
What Do Visalus Shakes Do?
Visalus shakes are a meal replacement supplement, which is why they are used in weight loss programs.
• Curbs Cravings
As a meal replacement shake, Visalus claims to reduce cravings to help you on your weight loss journey and ensure that you make progress. This means it can be used to keep you full to prevent you from going over your calorie allowance.
• Burns Fat
As Visalus shakes contain three different kinds of protein, they claim to help build lean muscles. This, in turn, can result in weight loss as lean muscles contribute to burning fat. Whey protein can be very useful in building muscle, which is where this claim comes from.
• Low In Calories
These shakes are designed to replace meals in order to help you stay on track for your weight loss journey. This is why they are low in calories and claim to fill you up preventing you from going over your daily allowance. Visalus shakes are an incredible 90-calories per serving.
Ingredients In Visalus Shakes
It is important for supplements or meal replacement shakes to have a good variety of ingredients in order to provide your body with the nutrition it needs. Visalus shakes claim to use high-quality ingredients in their products, including:
• Tri-sorb protein formula (including whey and soy)
• Sunflower oil
Visalus shakes also claim to contain 26 different vitamins and minerals for health and wellbeing, including vitamin K and chromium.
The soy that is used in the tri-sorb protein formal is GMO-free and this meal replacement is suitable for vegetarians. They are also gluten-free and kosher.
These ingredients do create a pretty well-rounded meal replacement shake that can contribute to normal bodily functions and weight loss. It is important to note that Visalus shakes do contain artificial flavors and the artificial sweetener sucralose.
How Much Do Visalus Shakes Cost?
As Visalus Science is an MLM company they will typically want you to order their meal replacement shakes in bulk, however, it is possible to occasionally get a bag of Vi-Shake on its own for $50. This is for a 22-ounce bag that offers 24 servings.
Here is a breakdown of the price and value of Visalus shakes:
• $63.99 for a standard 24-ounce bag
• $49.99 for a standard 24-ounce bag with autorenewal
This then tells us that the daily cost of using Visalus shakes for weight loss is $5.33, making each shake around $2.00 to consume. This is due to the fact you are supposed to have two Visalus shakes in a day in order to see great results.
Visalus shakes can be purchased directly from the manufacturer, but you do need to enter personal information before you can make a purchase.
Do Vislaus Shakes Work?
Even though it may only cost just over $5.00 a day to upkeep your meal replacement plan, Visalus shakes are still quite the investment as they need to be purchased in bulk.
This means that they should be able to deliver great results in order to make them worth their cost.
We can determine how effective Vislaus shakes will be for weight loss by taking a look at their ingredients. Some important ingredients to note are:
Aminogen is a form of digestive enzymes, which is always a good ingredient to see in meal replacement shakes like Visalus. There is some evidence that shows that these particular enzymes can help to improve nutrient absorption, which indicates that they make the rest of the meal replacement even better for your health and wellbeing.
There is a lot of fiber in this meal replacement shake, which is great for digestion. Fiber is a plant-based carbohydrate that cannot be digested by humans. This means it passes through the digestive system relatively intact and helps push everything else along too. It also has little caloric value, making it is a great ingredient for a meal replacement shake that is made for weight loss and can curb cravings.
• Protein Blend
Protein blends like the one in Visalus shakes can help contribute to lean muscles and will help the body burn fat. Protein blends are also very filling, meaning you will feel satisfied when drinking Visalus shakes. It is also a useful supplement to take when working out as it provides energy and can contribute to quicker recovery time. This again is beneficial to a weight loss supplement.
It is important to note here that soy is often a controversial ingredient, due to the fact it contains natural estrogens. However, the soy that is used in the protein blend for Visalus shakes has been processed in a way that removes almost all of the isoflavones. This is what contains the ‘feminine’ hormone.
• Low In Sugars And Carbs
There are seven grams of carbohydrates in Visalous shakes, yet five of them are fibrous which means that the total carbohydrates are very low. As this is a meal replacement shake that is made for weight loss it is low in sugar. This meal replacement shake comes in an only 90-calories per serving.
• Artificial Ingredients
The inclusion of artificial ingredients and sweeteners is not the best thing for a weight loss supplement. This is especially the case for sodium and cholesterol, which people will actively try to avoid when losing weight. However, it is because of these artificial ingredients that Visalus shakes have such a great flavor so at least there is a benefit to them.
What Do Visalus Shakes Taste Like?
Visalus shakes are famous for their great flavor which is one of the biggest selling points for this particular meal replacement supplement.
They are available in a range of sweet flavors that are very sweet, due to the artificial sweeteners and flavors. This is actually effective at curbing cravings though as you are getting to indulge your sweet tooth without using any of the calories.
Benefits Of Using Visalus Shakes
As they are a weight-loss tool, Visalus shakes can help you in this department. But that isn’t all they do. According to the manufacturers and the customer reviews that we researched, Visalus shakes can also:
• Help build lean muscle which in turn allows the body to burn fat
• Can significantly reduce cravings as it makes you feel full and has a sweet flavor
• Contributes to strong and healthy bones as it includes calcium
• Includes a sufficient level of fiber which supports digestive health
• Contains protein that can help support a healthy heart
• It is low in fat, sugar, carbohydrates, and sodium
• It is GMO-free and suitable for vegetarians
A great benefit of Visalus shakes is the number of vitamins and nutrients they contain. This makes it a great supplement for a variety of different reasons, as these nutrients can help support a healthy body and general wellbeing.
At just 90-calories per serving and with a formula that is low in sugar and carbs, these shakes can be used to aid your weight loss progress.
It is important to note that no meal replacement shake will make you lose a significant amount of weight if you are not eating a balanced diet or exercising regularly. Think of Visalus shakes as a weight loss aid rather than a stand-alone solution.
How Often Should I Use Visalus Shakes?
Visalus shakes can be used as a replacement for any meal throughout the day. It is actually recommended if you are using Visalus for weight loss that you drink the shakes two times a day to replace two meals.
In order to lose weight healthily and maintain a good weight, you should combine Visalus shakes with one full balanced meal and regular exercise. Meal replacement shakes will not work on their own for significant weight loss.
If you are trying to maintain your weight, then Vislus shakes should be consumed once a day. It is recommended that you use Visalus to replace breakfast if you are working to maintain your weight. This is due to the fact that Visalus shakes actually contain more healthy fibers and protein, with fewer calories and carbs than your usual breakfast will offer.
As well as using Visalus shakes, the company recommends that you try several of their other weight loss supplements to aid you throughout the day.
How To Use Visalus Shakes For Weight Loss
Visalus shakes are meant to be used as meal replacements as they provide you with enough nutrients and calories to keep you going throughout the day, without surpassing your calorie limit.
The United States government recommends that women get around 1,200 calories per day whereas men should have 1,500-1,800 for weight loss. Meal replacement shakes like Visalus are designed to fill in these calories with nutrients and vitamins, aiding your weight loss.
In most cases, Visalus shake powders can be mixed with water. However, if you are intending to skip a meal and use Visalus instead then you should use milk. This will make it more filling, provide more calcium and protein as well as improving the taste.
To make Visalus shakes, simply mix two to three scoops of the powder with either water or milk.
Are There Any Side Effects When Using Visalus?
You need to be careful when you are using meal replacement shakes for weight loss and ensure that you are still getting at least one full and balanced meal a day. Replacing all of your meals with Visalus is not sustainable and can be damaging to your health.
There are various side effects that could be experienced when you use Visalus shakes as a meal replacement. These are based on the ingredients and may an extreme example in some cases. Most are a side effect of eating too little:
• Stomach cramps
• Cardiovascular damage