BEST JUMP ROPE FOR 2024: Finding the Perfect Rope for Your Workout Routine

Are you looking to switch up your workout? A jump rope can work your entire body, from quads to core to shoulders. By incorporating this cardio workout into your gym session, you can reach your goals quicker. From handle design to material and length, there is so much to consider before making a purchase of a speed rope.

Here are our top pick of jump ropes based on customer reviews and manufacturer information. These are the best options for those who want to improve their workouts and shape their bodies.

10 BEST JUMP ROPES FOR CROSSFIT / HIIT WORKOUTS

• Survival and Cross Rope
• Sonic Boom M2 High-Speed Jump Cable
• XYLsports Jump Rope
• EliteSRS Elite Surge 2.0 Jump Rope
• WOD Nation Speed Jump Rope
• DEGOL Skipping Rope
• 321 STRONG Plastic Jump Rope
• Fitness Factor Adjustable Jump Rope
• GoxRunx Jump Rope
• Epitomie Fitness Ballistyx Jump Rope

SURVIVAL AND CROSS ROPE

Survival and Cross are the first to make it onto the list, with their fully adjustable jump ropes feature 5-inch built-in handles and a ten-foot cable. This versatile option is suitable for both children and adults. It is perfect for increasing speed and agility in your exercise or sports routine. Whether you’re in the beginners or pro jumper category, you will find this to be easy to use when practicing double unders. Whether you are casually skipping or expert training, you’ll find this jumping rope a staple in your gym bag.

With lightweight handles, this jump rope is thoughtfully weighted to allow for the fastest movements. The tangle-free coated steel cable and ball bearings offer seamless, faster jumping rotations. Experience the smooth motion of the Survival and Cross jump rope, and take it with you anywhere for a portable Crossfit trainer.

SONIC BOOM M2 HIGH-SPEED JUMP CABLE

Are you looking for a high-speed rope that can easily cut through the air? This Sonic Boom M2 rope is equipped with premium 360-degree ball bearings and anti-slip grips, allowing you to make higher jumps and improve your workouts. It is designed for serious athletes who want to beat their records and increase endurance.

No more will you have loose screws interrupting your session as this is the first self-locking rope that is free of screws and features 2 adjustable 10-foot wires that are coated in polymer. With this advantage, you can customize your speed rope to make it best for your height. With the ideal length, you can now increase your reps and improve your style. What’s more, you will receive a free plastic carry case and online video training course to benefit fit your sessions.

XYLSPORTS JUMP ROPE

Our next recommendation is best for beginners thanks to the foam grips, which make for a comfortable fit in your hand. Working on your technique is easy with the 9.8″ adjustable rope—it will uncoil easily and be ready to use in seconds without the risk of tangling. Customers praised its comfort and easy adjusting mechanism. However, users report this is not a rope for faster-paced experts or boxers as it doesn’t cut through the air smoothly.

Nonetheless, if you want to switch up your routine and start training with cardio, then this is the product for you. If you’re not completely happy with this purchase, XYLsports offers a 100% money-back guarantee and lifetime check warranty, making it totally worth the price.

ELITESRS ELITE SURGE 2.0 JUMP ROPE

EliteSRS have created their jump ropes with a new and improved handle design proven to provide a smooth experience and increased speed. The Surge 2.0 is compatible with six cable variations. The ultra-thin speed ropes that are nylon and PVC coated are also adjustable to suit your height and improve your performance. They can be easily adjusted using a screw and collar system.

A sleek, modern design will make you stand out in the gym while you cut through the air; dual ball bearings allow you to achieve a faultless double under and increase endurance, while the coated strings are as strong as leather to withstand repeated use.

WOD NATION SPEED JUMP ROPE

WOD has created the ultimate jump rope for pros and athletes – it will shave time off your best as you experience a smooth session, whether you are warming up or training. To customize this product, a pair of wire cutters is all you need, and you will be perfecting a double under in no time. With this beaded rope, you will be seeing results quickly as your muscles become thicker and stronger.

With a 4-bearing swivel system, the cable will move seamlessly with you for the ultimate rope skipping session. When you have finished, store it in its nylon carrying bag for easy transport. While this premium product is praised among users, it is worth noting that you cannot use these jump ropes outside or on rough surfaces, as the coating will likely deteriorate.

DEGOL SKIPPING ROPE

Our next contender is a unique, stylish option featuring a revolutionary design that is manufactured to make each swing easy and strain-free. Each handle has been crafted with a moisture-proof inner sponge to absorb sweat and keep your hands dry, while an outer EVA foam grip is positioned to support your hands and prevent injury while offering a bit of comfort.

Due to the ball-bearing system, these comfortable jump ropes are best for a smooth, relaxed session. This means you won’t have to strain your wrists or become frustrated with twisting wires during a spin or jump. Coated in PVC, this is a highly durable steel cable that will last for years in your gym bag without cracking or breaking. Improve muscle tension, shed weight, and improve your stamina with this DEGOL skipping cable.

321 STRONG PLASTIC JUMP ROPE

If you’re looking for a heavy-duty plastic jump rope, this 321 design makes skipping the best and fastest cardio out there. With a braided PVC cable measuring 11-foot, this is the longest option on Amazon, meaning you can adjust it to suit anyone from adults to children. It is truly versatile and can accommodate jumpers up to 7 feet tall.

With a 90-degree offset cable, skipping is seamless and steady; you will have no problem perfecting double unders and increasing your speed. What’s more, these jump ropes include a spare cable, end caps, thumb screws, and a sleek black carrying case to ensure that all of your needs are covered. You will not have to stop your training to go search for missing parts as everything you need is included.

FITNESS FACTOR ADJUSTABLE JUMP ROPE

Another great option for beginners, the Fitness Factor jump rope is adjustable and features a simplistic design with soft foam handles and a ball-bearing construction. Thanks to its excellent movement, you can experience the ease of this lightweight jump rope as you perfect your positioning and increase your reps.

Users love this rope for all their fast cardio needs; its ability to work your full body is fantastic and makes working out more enjoyable. Best of all, these attractive jump ropes come in at under 20 dollars, making it highly affordable and ideal for anyone looking to add versatility to their gym session and earn the rewards of being a fitter person.

GOXRUNX JUMP ROPE

Our next recommendation is from GoxRunx, the best jump rope, no matter what your skill level is. With essential features such as adjustability and a tangle-free cord, this is a rope that gets the job done and adds an element of cardio into your training no matter what your ability is.

In addition to its sleek design, the GoxRunx handles feature anti-slip foam handles to provide a secure and comfortable fit, making your workout seamless and strain-free. If you’re looking for jump ropes to get you started or even one to add to your collection, this is the product for you. It will become a staple in your bag and make your training sessions more impactful and provide better results.

EPITOMIE FITNESS BALLISTYX JUMP ROPE

Our final recommendation is ideal for fitness fanatics and novices looking to power their workout and boost their cardio. With a 360-degree ball bearing system, this rope will move with you taking the strain off your wrists and allowing you to meet your full potential in or out of the gym.

You will see the weight melt away, and you will tone your entire body in no time with two cable variations. One cable features a lightweight 360-degree rotation for a swift session, and the other offers a heavier cable to maximize your strength. Thanks to these durable exercise ropes and steel handles, this is a product that will last for years. You will no longer be left behind doing singles with this product. Instead, you can improve your double unders and increase your speed.

JUMP ROPES BUYER’S GUIDE

Often underrated, the slick pieces of equipment that we call skipping ropes are the ideal cardio exercise for anyone who wants to work their whole body. From boxing to high-intensity interval training or a light warm-up, these versatile ropes are widely used by many people and age groups.

For this reason, it is vital that a high-quality jump rope meets the needs of a casual skipper and a trained athlete to ensure maximum performance and results. In this guide, we will examine the elements of a jump rope that make it effective and worth your money. More tips here.

You can reach your full potential without any limitations with a perfectly adjusted rope.

FREQUENTLY ASKED QUESTIONS

WHY IS JUMP ROPING A GOOD EXERCISE?

Jump rope is one of the best cardio exercises because it works your entire body, from your arms and shoulders to your core and legs, to provide a full workout. This can help increase stamina, endurance, and strength.

WHICH PRODUCTS ARE BEST FOR WEIGHT LOSS?

Some specialized ropes feature weighted cables, such as the Ballistyx Jump Rope, which offers users two cable variations: a heavier option and a speed rope. A heavier cable adds more weight and resistance to your workout, and your body will work harder to complete each swing. For this reason, this is the best jump rope workout for weight loss.

CAN I LOSE WEIGHT BY JUMPING ROPE EVERY DAY?

As discussed earlier, a jump rope works your entire body, and some people will argue it is the best way to lose weight and work up a sweat.  Cross rope uses heavy cables to maximize the benefits and make any jump rope best for losing weight and shedding calories.

WHAT IS THE BEST SURFACE TO JUMP ROPE ON?

Like those in a gym, a smooth floor is the best surface for skipping. It allows your rope to glide easily without hindering your performance.